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Good evening FS😊
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66,4 kg
Indtil videre tabt: 22,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 februar 2022:
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1741 kcal
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Fedt: 61,31g | Prot.: 48,05g | Kulhyd.: 253,11g.
Morgenmad: Our Family Butter Soft Spread, Cream of Wheat Instant Maple Brown Sugar Hot Cereal. Frokost: Panda Express Fried Rice, Panda Express Black Pepper Angus Steak. Snacks/Andet: Smartfood Jalapeño & Cheddar Popcorn, Hershey's Kit Kat, Magnolia Bakery Banana Pudding (Small), Member's Mark Honey Almond Granola. mere..
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1862 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 35 minutter, treadmill - 46 minutter, Hvile - 14 timer og 39 minutter, Sove - 8 timer. mere..
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Tager 0,4 kg om Ugen
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145 allday's Vægt Historie
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