Vejningsnotat (intet dagbogsnotat) for 23 februar 2022
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64,3 kg
Indtil videre tabt: 4,2 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 februar 2022:
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1127 kcal
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Fedt: 93,87g | Prot.: 45,42g | Kulhyd.: 27,21g.
Morgenmad: Keto Cheesecake, Hard-Boiled Egg , Oscar Mayer Thick Cut Bacon (12g). Aftensmad: G Hughes Sugar Free Raspberry Vinaigrette , Great Value Shredded Mild Cheddar Cheese, Keto Bread, Baked or Broiled Salmon, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Andet: Rebel Butter Pecan Ice Cream. mere..
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Tager 0,3 kg om Ugen
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