Went to The Tara Inn for a get away. Great food and a wonderful time. Back in business today.
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88,0 kg
Indtil videre tabt: 19,5 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2022:
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1069 kcal
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Fedt: 30,56g | Prot.: 77,27g | Kulhyd.: 123,10g.
Morgenmad: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Frokost: Crystal Farms Shredded Cheddar Cheese, Fit & Active Low Carb Tortillas, Cracker Barrel Campfire Chicken Lunch Meat, Live G Free Sweet Chili Brown Rice Crisps. Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, Mike's Mighty Good Chicken Flavor Ramen Soup. Snacks/Andet: Fat Free Graham Crackers, Wasa Multi Grain Whole Grain Crispbread, Healthy Choice Fudge Bars, StarKist Foods Chunk Light Tuna in Water (Can), Celery , Apples . mere..
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Tager 3,2 kg om Ugen
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