Vejningsnotat (intet dagbogsnotat) for 24 februar 2022
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77,7 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 14,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2022:
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710 kcal
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Fedt: 41,23g | Prot.: 32,91g | Kulhyd.: 56,36g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Frokost: Great Value Roasted & Salted Sunflower Seeds, Signature Farms Sliced Cooked Ham, Del Monte Avocado, Whipped Cream Cheese Spread, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Cucumber (Peeled). Aftensmad: Boiled Egg, Great Value Roasted & Salted Sunflower Seeds, Signature Farms Sliced Cooked Ham, Del Monte Avocado, Whipped Cream Cheese Spread. mere..
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Tager 0,3 kg om Ugen
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