Vejningsnotat (intet dagbogsnotat) for 13 juni 2014
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88,1 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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1079 kcal
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Fedt: 45,68g | Prot.: 28,22g | Kulhyd.: 136,09g.
Morgenmad: Tunnock's Tea Cakes, Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Frokost: Heavy Cream, Choceur Fruit & Nut, Sainsbury's Strawberries, Butter (Salted) , Warburtons Thickest White Bread. Snacks/Andet: McVitie's Digestive, McVitie's Digestive. mere..
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Tager 0,6 kg om Ugen
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