Vejningsnotat (intet dagbogsnotat) for 25 februar 2022
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77,8 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 14,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2022:
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528 kcal
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Fedt: 27,28g | Prot.: 21,76g | Kulhyd.: 50,56g.
Morgenmad: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Aftensmad: Boiled Egg, Del Monte Avocado, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Roasted & Salted Sunflower Seeds, Olivia's Organics Spring Mix Salad, Bolthouse Farms Classic Balsamic Vinaigrette Dressing. mere..
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Tager 1,3 kg om Ugen
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