Vejningsnotat (intet dagbogsnotat) for 13 juni 2014
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196,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 60,3 kg.
Kost fulgt: Rimeligt godt.
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2309 kcal
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Fedt: 97,39g | Prot.: 83,46g | Kulhyd.: 289,41g.
Morgenmad: Bananas, 1% Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Great Value Half & Half, Coffee (Brewed From Grounds). Frokost: Fuji Apples. Aftensmad: Cabbage Salad or Coleslaw with Dressing, Hush Puppy, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Fish, Chocolate Cake (Without Frosting). Snacks/Andet: Fuji Apples. mere..
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Tager 0,3 kg om Ugen
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