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up and down but its ok!!! Gm FS
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68,2 kg
Indtil videre tabt: 20,2 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2022:
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3201 kcal
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Fedt: 122,34g | Prot.: 90,96g | Kulhyd.: 415,10g.
Morgenmad: Bar-S Foods Classic Corn Dogs, Wolf Brand Chili Hot Dog Sauce, Kraft Extra Sharp Cheddar Cheese. Frokost: McDonald's Chocolate Triple Thick Shake (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Small). Aftensmad: New York The Original Texas Garlic Toast, Green String Beans, Lasagna with Meat. Snacks/Andet: Franz Peach Cobbler Bread, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Pina Colada, Betty Crocker Fruit Gushers - Tropical Flavors. mere..
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1880 kcal
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Motion:
treadmill - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Tager 1,8 kg om Ugen
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 Kommentarer
26 feb 22 af medlem: All_Pain_No_Gainz
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I love your attitude because YES...it's definitely OK and normal to have ups & downs. Your green line will soon be turning to blue as you're getting so close to your goal!💙
26 feb 22 af medlem: CrystalJo74
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Thank you so much ive hit my goal it's a fight between the green and blue but I've come so far and I listen to you guys and weight is a funny tricky thing so I'm learning not to freak out just keep doing my best
26 feb 22 af medlem: 145 allday
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And good morning to you!!
26 feb 22 af medlem: 145 allday
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145 allday's Vægt Historie
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