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30.5 31.5 35.25 15
-1.6435
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64,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2046 kcal
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Fedt: 26,25g | Prot.: 88,58g | Kulhyd.: 388,80g.
Morgenmad: great value oats. Frokost: strawberries, blueberries. Aftensmad: yellow onion, jalapeno, tomato, portabella mushrooms, pepperidge farm raisin cinnamon swirl, barilla whole grain penne. Snacks/Andet: splenda, cocoa powder hersheys, optimum nutrition hydro whey. mere..
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Taber 1,0 kg om Ugen
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