Vejningsnotat (intet dagbogsnotat) for 15 juni 2014
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93,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,7 kg.
Kost fulgt: Rimeligt godt.
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1332 kcal
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Fedt: 77,91g | Prot.: 52,26g | Kulhyd.: 120,72g.
Morgenmad: Oscar Mayer Hardwood Smoked Turkey Franks, Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Oroweat 100% Whole Wheat Bread, Canola Vegetable Oil . Frokost: Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake, Delimex Chicken Taquitos, Taco Cabana Chicken Nachos (Shredded) (Personal). Snacks/Andet: Pop Secret Movie Theater Butter Popcorn, Chocolate Fudge with Nuts. mere..
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Taber 0,6 kg om Ugen
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