Vejningsnotat (intet dagbogsnotat) for 02 marts 2022
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75,4 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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955 kcal
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Fedt: 38,50g | Prot.: 24,00g | Kulhyd.: 133,00g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Iced Brewed Coffee (Venti). Frokost: Minsley Cooked Brown Rice, Signature Select Mixed Nuts, Great Value Roasted & Salted Sunflower Seeds, Signature Farms Sliced Cooked Ham, Del Monte Avocado, Whipped Cream Cheese Spread. mere..
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Taber 0,6 kg om Ugen
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