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Still heading for my goal! Little by little. It feels great!
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74,5 kg
Indtil videre tabt: 16,2 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
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921 kcal
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Fedt: 55,31g | Prot.: 64,52g | Kulhyd.: 45,61g.
Morgenmad: OLE Whole Wheat tortilla, Hellmanns Real Mayo, Coke Zero, Bacon (Cured, Microwaved, Cooked), Egg White. Frokost: Flatout Fold It, Reduced Sugar Ketchup, Burger Patty, Bacon (Cured, Microwaved, Cooked), Coke Zero, Romaine Leaves, Kraft Real Mayo, Mustard, Cheddar Cheese. Aftensmad: Skinny Water. Snacks/Andet: White Frosting, Marble Cake. mere..
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2323 kcal
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Motion:
Shopping - 1 time, Hvile - 5 timer, Sove - 8 timer, Køre - 2 timer, Kontorarbejde - 8 timer. mere..
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Taber 6,4 kg om Ugen
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