Vejningsnotat (intet dagbogsnotat) for 08 marts 2022
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97,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 34,0 kg.
Kost fulgt: Rimeligt godt.
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743 kcal
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Fedt: 53,88g | Prot.: 47,77g | Kulhyd.: 26,63g.
Morgenmad: Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Up&Up Clear Soluble Fiber Supplement, Tapatio Hot Sauce, Butter. Frokost: Talking Rain Sparkling Ice - Black Raspberry (Bottle), Great Lakes Cheese Monterey Jack Cheese. Aftensmad: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Snacks/Andet: La Costena Pickled Carrots Sliced. mere..
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Tager 1,1 kg om Ugen
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