Body fat-41.7 Arms-11.5 Chest -41.5 Waist-41.5 Lower belly-45.5 Thigh-23.5 Calves-16
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91,4 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 23,4 kg.
Kost fulgt: Rimeligt godt.
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1112 kcal
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Fedt: 70,22g | Prot.: 35,26g | Kulhyd.: 90,66g.
Morgenmad: Starbucks Caffe Latte with Almond Milk (Tall), Starbucks Banana Nut Bread. Frokost: Mushrooms , Egg, Mission White Corn Tortilla (47g), Egg White , Vegetable Oil. Snacks/Andet: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Fisher Raw Peanuts. mere..
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Taber 1,7 kg om Ugen
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Kommentarer
We're pretty comparable, so if you're going to be around, I'll follow you. Welcome back!
10 mar 22 af medlem: erikahollister
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