Vejningsnotat (intet dagbogsnotat) for 11 marts 2022
|
51,2 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
|
|
649 kcal
|
Fedt: 19,36g | Prot.: 30,79g | Kulhyd.: 90,31g.
Morgenmad: Folgers Classic Decaf Coffee, Sunsweet Prune Juice, Mott's Unsweetened Applesauce (Container), Quaker 100% Whole Grain Oatmeal, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, 2% Fat Milk. Frokost: Sabra Roasted Red Pepper Hummus, Triscuit Cracked Pepper & Olive Oil Crackers, Ocean Crown Lump Crab Meat, Fresh & Easy Seafood Cocktail Sauce. mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
genealogy.joan's Vægt Historie
|