Vejningsnotat (intet dagbogsnotat) for 12 marts 2022
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106,6 kg
Indtil videre tabt: 59,9 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: Rimeligt godt.
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1368 kcal
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Fedt: 94,83g | Prot.: 59,64g | Kulhyd.: 81,97g.
Frokost: Wish-Bone Chipotle Ranch Dressing, Wal-Mart Angus Steak Burger 1/3 lb, Mod Pizza Roasted Corn, C & F Foods Black Beans, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Private Selection Mint Moose Tracks Ice Cream, Dot's Baked Cheese Curls. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
12 mar 22 af medlem: Jule Go !
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12 mar 22 af medlem: Draglist
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Thanks guys!
It's getting so much more difficult!
12 mar 22 af medlem: 3dkids2
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You are doing an amazing job!
16 mar 22 af medlem: bertat63
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