Vejningsnotat (intet dagbogsnotat) for 13 marts 2022
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65,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,1 kg.
Kost fulgt: Rimeligt godt.
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1511 kcal
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Fedt: 69,03g | Prot.: 85,40g | Kulhyd.: 86,28g.
Morgenmad: No Name Old Cheddar Cheese, Pineapple, Strawberries, Greenfield Natural Meat Co. Sausage Rounds, Egg. Frokost: Kersen Kipper Snacks, Baguette, Philadelphia Whipped Cream Cheese. Aftensmad: Aylmer Fire Roasted Tomatoes, No Name Sour Cream 14%, Patak's Vindaloo Curry Paste, Bell Peppers, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) , Onions . Snacks/Andet: White Table Wine, Compliments Ginger Snap Cookies. mere..
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stabil vægt
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