Vejningsnotat (intet dagbogsnotat) for 23 juni 2014
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140,6 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1454 kcal
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Fedt: 60,33g | Prot.: 88,10g | Kulhyd.: 134,33g.
Morgenmad: Strawberries, Peppered Smoked Mackerel Fillets. Aftensmad: Lightly Salted Spreadable Butter, Soft White Roll, Vegetable Soup (Canned, Condensed). Snacks/Andet: Fromage Frais, Tuna Chunks in Brine, Baked Beans, Fruit Corner Yoghurt with Strawberry (Pot). mere..
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Tager 1,4 kg om Ugen
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