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Note to self: 3 days gym and 1 day swimming session (600 metres). Big blowout session on Thursday (business conference, lots of eating and drinking the night before my weigh-in. Weight is up, so I’m happy 😉
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78,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,5 kg om Ugen
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