Vejningsnotat (intet dagbogsnotat) for 15 marts 2022
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119,1 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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1146 kcal
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Fedt: 45,17g | Prot.: 34,89g | Kulhyd.: 159,27g.
Morgenmad: Starbucks Nitro Cold Brew (Grande), Bob's Red Mill Gluten Free Oatmeal Brown Sugar & Maple. Frokost: Caesar Salad with Romaine, Miyoko's Creamery Cultured Veganbutter, Canyon Bakehouse Gluten Free Ancient Grain Bread, Progresso Organic Tomato Basil Soup. Aftensmad: Wang Roasted Sesame Seed, Kroger California Roll. Snacks/Andet: Talking Rain Sparkling Ice - Black Raspberry (Bottle), Open Nature Scandal-Less Vanilla Light Ice Cream. mere..
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Tager 0,2 kg om Ugen
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