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Good Morning!
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71,3 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 10,1 kg.
Kost fulgt: Rimeligt godt.
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1274 kcal
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Fedt: 78,75g | Prot.: 114,03g | Kulhyd.: 18,83g.
Morgenmad: Beef Liver, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Trader Joe's Brown Cage Free Eggs (Extra Large), Animal Fat or Drippings, Coleman Natural Uncured Hickory Smoked Bacon. Aftensmad: Kirkland Signature Oven Browned Turkey Breast, Pork Fat (Cooked), Good & Gather (Target Brand) Angus Uncured Beef Franks. Snacks/Andet: Anthony's Goat Milk Powder, Zeal Multi-Collagen, Meyenberg Goat Milk, San Pellegrino Sparkling Mineral Water, Zeal Naturals Enhanced Electrolytes (Bcaas, Rodman's Real Salt, B Vitamins). mere..
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Taber 2,5 kg om Ugen
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