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TOM but still eating well :)
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118,4 kg
Indtil videre tabt: 17,7 kg.
Stadig tilbage: 59,4 kg.
Kost fulgt: 100%.
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1226 kcal
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Fedt: 90,32g | Prot.: 78,61g | Kulhyd.: 34,96g.
Morgenmad: coconut oil, cheese, spinach, egg. Frokost: kraft cheese slice, almonds, celery, cottage cheese, chicken. Snacks/Andet: splenda, cocoa, whip cream, cantaloupe. mere..
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Taber 4,4 kg om Ugen
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