Vejningsnotat (intet dagbogsnotat) for 19 marts 2022
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51,4 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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1014 kcal
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Fedt: 23,00g | Prot.: 36,95g | Kulhyd.: 173,45g.
Morgenmad: Mott's Unsweetened Applesauce (Container), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Sunsweet Prune Juice, Decaffeinated Coffee. Frokost: Kraft Macaroni & Cheese as Packaged. Aftensmad: Aquafina Water (16.9 oz), Sam's Choice Purified Drinking Water (20 oz), Decaffeinated Coffee. mere..
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Taber 1,3 kg om Ugen
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genealogy.joan's Vægt Historie
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