Vejningsnotat (intet dagbogsnotat) for 25 juni 2014
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94,5 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: 100%.
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843 kcal
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Fedt: 37,26g | Prot.: 61,58g | Kulhyd.: 62,62g.
Morgenmad: Watermelon, HEB Celery with All Natural Peanut Butter, Egg White, 4 Grain Hard Boiled Eggs. Frokost: Cub Foods Ground Beef (93% Lean / 7% Fat), Daisy Light Sour Cream, Baked Potato (Peel Eaten), Daisy Light Sour Cream. mere..
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Taber 1,9 kg om Ugen
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