Vejningsnotat (intet dagbogsnotat) for 21 april 2011
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65,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,7 kg.
Kost fulgt: Rimeligt godt.
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950 kcal
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Fedt: 28,46g | Prot.: 30,31g | Kulhyd.: 150,97g.
Morgenmad: get moving trail mix. Frokost: carrots, 200 calorie tomato pizza, broccoli, tomatos, romanie lettuce. Aftensmad: green giant cauliflower in cheese, canned mushrooms, ragu tomato basil, whole wheat fetucinni kroger. Snacks/Andet: saltine crackers kroger, frosted flakes, Unsweetened Chocolate Almond Milk. mere..
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Taber 2,2 kg om Ugen
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Diamondpearl's Vægt Historie
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