Vejningsnotat (intet dagbogsnotat) for 25 marts 2022
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89 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 19 kg.
Kost fulgt: Rimeligt godt.
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1319 kcal
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Fedt: 51,31g | Prot.: 40,27g | Kulhyd.: 169,85g.
Frokost: Clover Full Cream Fresh Milk, Cheese Bun, Bananas . Aftensmad: Tomato Sauce , Mayonnaise , Eskort Smoked Vienna, Cheese Bun, Coffee with Milk and Sugar. Snacks/Andet: Chocolate Mousse (Mix, No-Bake Type) , Coffee with Milk and Sugar, Coffee. mere..
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Taber 0,8 kg om Ugen
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