Vejningsnotat (intet dagbogsnotat) for 25 marts 2022
|
88,9 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2510 kcal
|
Fedt: 84,01g | Prot.: 104,45g | Kulhyd.: 283,96g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. Frokost: Water, Oranges, I Can't Believe It's Not Butter! Light Margarine, No Name Dill Pickles with Garlic, Balderson Old Cheddar Cheese, Plums, Extra Lean Deli Sliced Ham, ACE Bakery Ciabatta Piccola. Aftensmad: Chicken Breast (Skin Not Eaten), Red Table Wine, Roasted Potato (Fat Added in Cooking), Cooked Asparagus (from Fresh), Lettuce Salad with Assorted Vegetables. Snacks/Andet: Berry Strudel, No Name Snack Crackers, Brie Cheese , Water. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|