Vejningsnotat (intet dagbogsnotat) for 26 marts 2022
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94,3 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 30,8 kg.
Kost fulgt: Rimeligt godt.
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1052 kcal
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Fedt: 76,18g | Prot.: 56,60g | Kulhyd.: 32,85g.
Morgenmad: Butter, Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds), Bar-S Foods Jumbo Franks, Valentina Hot Sauce, Coffee-Mate Original Powder Creamer. Frokost: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Aftensmad: Mission Restaurant Style Tortilla Chips, Refried Beans, Mrs. Renfro's Hot Jalapeno Green Salsa, Monterey Jack Cheese, Lettuce, HEB Pork Carnitas. Snacks/Andet: Talking Rain Sparkling Ice - Black Raspberry (Bottle). mere..
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Taber 0,2 kg om Ugen
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