Vejningsnotat (intet dagbogsnotat) for 28 marts 2022
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92,9 kg
Indtil videre tabt: 12,6 kg.
Stadig tilbage: 25,7 kg.
Kost fulgt: Rimeligt godt.
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1404 kcal
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Fedt: 55,52g | Prot.: 107,41g | Kulhyd.: 118,08g.
Morgenmad: Whipped Cream (Pressurised) , Roll (Home Recipe or Bakery). Frokost: Onions , McCain Oven Bake Chips, I&J Hake Fillet. Aftensmad: Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Mixed Vegetables, Fresh Pasta (Cooked) , Chicken Breast. Snacks/Andet: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Roll, Woolworths Whipping Cream. mere..
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Taber 1,1 kg om Ugen
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ultramel honey's Vægt Historie
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