Vejningsnotat (intet dagbogsnotat) for 28 marts 2022
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91,2 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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673 kcal
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Fedt: 39,53g | Prot.: 46,44g | Kulhyd.: 34,65g.
Morgenmad: Reddi-wip Extra Creamy Whipped Cream, Great Value Half & Half, Slim-Fast High Protein Creamy Chocolate Shake, Coffee. Frokost: Oscar Mayer Bologna (Made with Chicken & Pork), Boiled Egg. Aftensmad: Golden Chick Chicken Tenders. Snacks/Andet: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Chocolate Fudge Pudding Mix. mere..
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Taber 6,4 kg om Ugen
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