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Working hard and eating well in hopes of getting to my goal of being under 250 by April 1st.
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113,8 kg
Indtil videre tabt: 15,5 kg.
Stadig tilbage: 9,4 kg.
Kost fulgt: Rimeligt godt.
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1631 kcal
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Fedt: 65,57g | Prot.: 83,04g | Kulhyd.: 183,55g.
Morgenmad: Toasted Multigrain Bread, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: Sam's Club Cod Fillets Beer Battered, Cuties Clementines, Hellmann's Real Mayonnaise. Aftensmad: Great Value Roasted Turkey Breast & Mashed Potatoes, Apples, Kwik Trip Sugared Molasses Cookie, Taylor Farms Chef Salad (Package). Snacks/Andet: Jelly Belly Jelly Beans (1), Member's Mark Four Peppered Turkey Breast, Bananas , Wiley Wallaby Australian Style Black Liquorice. mere..
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Taber 3,2 kg om Ugen
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