Vejningsnotat (intet dagbogsnotat) for 01 juli 2014
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82,7 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1214 kcal
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Fedt: 35,11g | Prot.: 132,79g | Kulhyd.: 93,01g.
Morgenmad: Grape Juice, Egg. Frokost: Chicken Breast. Snacks/Andet: Starbucks Java Chip Frappuccino (Tall), Duke's Original "Shorty" Smoked Sausages, Blue Diamond Almond Breeze Almondmilk Unsweetened Original, Now Sports Whey Protein Isolate - Dutch Chocolate. mere..
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Taber 2,5 kg om Ugen
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