Vejningsnotat (intet dagbogsnotat) for 01 april 2022
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82,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Ikke Relevant.
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1503 kcal
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Fedt: 100,69g | Prot.: 40,14g | Kulhyd.: 113,86g.
Morgenmad: International Delight French Vanilla Coffee Creamer Cups, Maxwell House Breakfast Blend, Whole Milk, General Mills Frosted Corn Flakes. Frokost: Great Value Bottled Water. Aftensmad: Lipton Sweetened Iced Tea, Beef Top Sirloin (Trimmed to 1/8" Fat) , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Butter. Snacks/Andet: Fat Back. mere..
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2531 kcal
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Motion:
Havearbejde - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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hrhonda38's Vægt Historie
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