4/25/11 Found great salad for dinner at hotel. Hoping they didn't put any sugar in the Caesar dressing-I think I made it through this 3rd induction day :)
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69,0 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 7,8 kg.
Kost fulgt: Rimeligt godt.
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1754 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 6,3 kg om Ugen
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Kommentarer
Congrats making it through Day 3. The first week is the toughest...all the changes you make! You can do this! :)
25 apr 11 af medlem: ShawnaTomes
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