Motivated's Dagbog, 25 apr 11

4/25/11 Found great salad for dinner at hotel. Hoping they didn't put any sugar in the Caesar dressing-I think I made it through this 3rd induction day :)
69,0 kg Indtil videre tabt: 1,7 kg.    Stadig tilbage: 7,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 25 april 2011:
1754 kcal Motion: Gå (Langsomt) - 3 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
Taber 6,3 kg om Ugen

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Congrats making it through Day 3. The first week is the toughest...all the changes you make! You can do this! :) 
25 apr 11 af medlem: ShawnaTomes

     
 

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