Vejningsnotat (intet dagbogsnotat) for 05 april 2022
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58,0 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
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1047 kcal
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Fedt: 38,02g | Prot.: 64,92g | Kulhyd.: 112,77g.
Morgenmad: Garlic Bread, Yakult Yakult, Strawberries. Frokost: Egg Noodles (with Added Salt, Cooked) , Champ Sosis Sapi, Egg Omelet or Scrambled Egg, Cooked Chinese Cabbage. Aftensmad: Roasted Broiled or Baked Chicken Wing, Palm'frutt Kurma, Yun-Yi Tahu Original, Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce, SuperIndo Nasi Merah. Snacks/Andet: Lumpia Goreng, Garlic Bread, Ultra Milk Susu UHT Low Fat, Banana, Strawberries. mere..
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Tager 0,5 kg om Ugen
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