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I have to be honest . This month has been rely hard . When you as a person comfort eat and you have a dick head for a husband , who knows which box to tick . Slowly keeps tightening his grip and you then have that feeling of falling off the wagon . You then go straight for the stuff that is no good for you . What can I say only that I have taken the control back . Ready for next week. Wish me luck ....
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95,5 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 9,3 kg.
Kost fulgt: Rimeligt godt.
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1644 kcal
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Fedt: 49,37g | Prot.: 57,45g | Kulhyd.: 240,00g.
Morgenmad: Aldi Porridge Oats, Tea with Milk. Frokost: Baked Potato (Peel Eaten), Aldi Baked Beans, Aldi Traditional Pork Sausages. Aftensmad: Semi-Skimmed Milk, Aldi Cornflakes, Apples, Tea with Milk, Gianni's Chocolate & Nut Ice Cream Cones, Hartley's Sugar Free Strawberry Jelly. mere..
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3103 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Sidde - 5 timer, Sove - 11 timer, Hvile - 5 timer og 30 minutter, Strækning (Yoga) - 30 minutter, Havearbejde - 1 time. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
Hope you are okay, good luck. we'll done for taken control back 💕
05 apr 22 af medlem: Eliza998
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05 apr 22 af medlem: _olg_a
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05 apr 22 af medlem: meonadiet
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05 apr 22 af medlem: mincepiemuncher
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Hope you’re ok. You’ve got this and can do it 🙌🏻
06 apr 22 af medlem: BoozyFloozy
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Good luck Maxigirl you look as though your weight is going down nicely, so very well done anyway 👏. Best wishes Merry Mel ❤
06 apr 22 af medlem: merry mel
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