Vejningsnotat (intet dagbogsnotat) for 06 april 2022
|
114,0 kg
Indtil videre tabt: 15,2 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1379 kcal
|
Fedt: 51,41g | Prot.: 85,94g | Kulhyd.: 145,87g.
Morgenmad: 1% Fat Milk, Millville Raisin Bran, Coffee, Beef Barbecue Sandwich or Sloppy Joe on Bun. Frokost: Smithfield Boneless Bacon Wrapped Pork Filet. Aftensmad: Beef Barbecue Sandwich or Sloppy Joe on Bun, Green String Beans, Marie Callender's Steak & Roasted Potatoes . Snacks/Andet: Member's Mark Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Toasted Multigrain Bread, Wiley Wallaby Australian Style Black Liquorice, Alpine Fresh Blueberries, Fisher Salted in Shell Peanuts. mere..
|
Tager 4,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|