Vejningsnotat (intet dagbogsnotat) for 06 april 2022
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65,0 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1876 kcal
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Fedt: 86,93g | Prot.: 99,26g | Kulhyd.: 105,26g.
Morgenmad: Mutti Strained Tomatoes, President's Choice Maple Breakfast Sausages, Egg. Frokost: No Name Tuna, Kraft Miracle Whip Calorie Wise, Bertolli Extra Virgin Olive Oil, Balsamic Vinegar, Tomatoes, Sardo Olives Kalamata, Mixed Salad Greens, President Crumbled Feta Cheese, Cucumber (with Peel) . Aftensmad: President's Choice French Vanilla Ice Cream, Cooked Carrots, Poultry Gravy (Home Recipe), Good Earth Gingerbread Loaf , Mashed Potato, Turkey Light Meat (Cooked, Roasted) . Snacks/Andet: White Table Wine, Keto Made Simple No Sugar Keto Bomb. mere..
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Taber 1,2 kg om Ugen
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