Vejningsnotat (intet dagbogsnotat) for 06 april 2022
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105,8 kg
Indtil videre tabt: 27,2 kg.
Stadig tilbage: 17,4 kg.
Kost fulgt: Rimeligt godt.
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1305 kcal
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Fedt: 66,35g | Prot.: 82,04g | Kulhyd.: 91,00g.
Morgenmad: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Frokost: Chicken Leg (Skin Eaten), Ken's Steak House Chunky Blue Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Andet: Doritos Nacho Cheese Tortilla Chips (28g). mere..
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Tager 2,2 kg om Ugen
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