Vejningsnotat (intet dagbogsnotat) for 07 april 2022
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65,4 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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624 kcal
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Fedt: 17,22g | Prot.: 53,64g | Kulhyd.: 58,64g.
Morgenmad: Dried Cranberries, Lindt 99% Dark Chocolate, Yum Yum Smooth Peanut Butter, Jungle Jungle Oats, Youthful Living Shake & Slim. Frokost: Bovril Beefy, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Tea with Milk and Sugar, Albany Kilojoule Controlled Brown Bread. mere..
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Tager 0,0 kg om Ugen
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