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Could be worse...
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115,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 46,9 kg.
Kost fulgt: Rimeligt godt.
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1084 kcal
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Fedt: 36,18g | Prot.: 58,49g | Kulhyd.: 122,63g.
Morgenmad: Iceland Fat Free Yogurt (120g), Tea with Milk and Sugar, Pilgrims Choice Extra Mature Cheddar, Clover Lighter Spread, Sainsbury's Wholemeal Bread. Frokost: Tea with Milk and Sugar, Tesco Chinese Stir Fry Sauce, Tesco Fresh Egg Noodles, Tesco Mushroom Stir Fry, Chicken Breast. Aftensmad: Iceland Ridiculously Crispy Skin on French Fries , Tesco Frozen Sweetcorn, Tesco Creamy Tomato & Herb Pasta Bake Sauce, Fusilli, Tuna in Water (Canned). mere..
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2922 kcal
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Motion:
Opvask - 15 minutter, Dagligvarer - 15 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,0 kg om Ugen
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