1prekteacher's Dagbog, 12 jul 07

Down a 1/2 a pound...okay considering my new take on eating. Went to a large carry-in dinner and came home and wrote down everything I ate. Also have stuck to my "two diet sodas a day" rule.

Again, the good news-- a small loss, even with quite a bit to eat last night and no bingeing :)Happy Happy Happy!
81,4 kg Indtil videre tabt: 0,7 kg.    Stadig tilbage: 17,9 kg.    Kost fulgt: Ikke Relevant.
Taber 0,2 kg om Ugen

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Hurray! Congrats on losing 1/2 a pound, that is good, safe, solid weight loss, way to go!!!! 
14 jul 07 af medlem: Zebra23

     
 

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