Vejningsnotat (intet dagbogsnotat) for 07 juli 2014
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94,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,5 kg.
Kost fulgt: Rimeligt godt.
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1816 kcal
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Fedt: 82,49g | Prot.: 54,91g | Kulhyd.: 201,02g.
Morgenmad: Ghirardelli Intense Dark Toffee Interlude, Blueberries, Kirkland Signature Walnuts, Chobani Nonfat Plain Greek Yogurt (Container), Pineapple, Strawberries. Frokost: Evol Truffle Parmesan Mac & Cheese, Tim's Wasabi Cascade Style Potato Chips. Aftensmad: Doritos Cool Ranch Tortilla Chips, Nabisco Oreo Chocolate Sandwich Cookie. Snacks/Andet: Fiber One Protein Bars - Caramel Nut, Fiber One Protein Bars - Coconut Almond. mere..
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Tager 0,3 kg om Ugen
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