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Did really well all week, except for the Thursday & Saturday and still lost!! Score!
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88,7 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
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983 kcal
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Fedt: 34,27g | Prot.: 113,53g | Kulhyd.: 55,23g.
Morgenmad: Oscar Mayer Turkey Bacon (15g), Organic Valley Organic Brown Eggs (Large), Laughing Cow Mini Babybel Light Cheese, Coffee, Market Pantry Heavy Whipping Cream. Aftensmad: Kirkland Signature Organic Diced Tomatoes, Wegmans Organic Boneless Skinless Chicken Breast, Safeway Organics Fat Free Refried Pinto Beans. Snacks/Andet: Plums. mere..
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2477 kcal
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Motion:
Husarbejde - 2 timer, Hvile - 18 timer, Sove - 4 timer. mere..
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Taber 1,1 kg om Ugen
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