Vejningsnotat (intet dagbogsnotat) for 26 april 2011
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120,4 kg
Indtil videre tabt: 15,7 kg.
Stadig tilbage: 61,4 kg.
Kost fulgt: 100%.
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2175 kcal
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Fedt: 167,79g | Prot.: 126,33g | Kulhyd.: 48,94g.
Morgenmad: cheese, coconut oil, spinach, egg. Frokost: The Best Caesar Dressing, bacon, romain lettuce, chicken. Aftensmad: coconut oil, onion, garlic, Chicken, yellow pepper, broccoli. Snacks/Andet: coconut oil, cream cheese, cocoa, splenda, egg, flax seed. mere..
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Tager 2,3 kg om Ugen
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