Vejningsnotat (intet dagbogsnotat) for 11 april 2022
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112,7 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Rimeligt godt.
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1294 kcal
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Fedt: 66,53g | Prot.: 83,14g | Kulhyd.: 91,23g.
Morgenmad: White Castle Sliders, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: Bananas , Omaha Steaks Beef Top Sirloin Steak (4 oz), White Castle Sliders. Aftensmad: Culver's Original ButterBurger (Double). Snacks/Andet: Buffalo Wild Wings Traditional Wings. mere..
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Taber 2,5 kg om Ugen
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