Vejningsnotat (intet dagbogsnotat) for 13 april 2022
|
72,8 kg
Indtil videre tabt: 41 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2061 kcal
|
Fedt: 94,60g | Prot.: 156,75g | Kulhyd.: 141,58g.
Morgenmad: The Man Shake The Man Shake Chocolate, Muffin Break Espresso, Banana. Frokost: Coon Tasty Cheese, Soft Boiled Egg, Lettuce, Coles Yellowfin Tuna Chunks Italian Style with Chilli in Olive Oil Blend. Aftensmad: Mayver's Crunchy Peanut Butter, Celery , The Man Shake The Man Shake Chocolate, The Man Shake Chocolate Super Greens. Snacks/Andet: Keto Muffin, Banana, Black Forest (Chocolate-Cherry) Cake, Musashi Plant Protein, Atkins Day Break Cappuccino Nut. mere..
|
Taber 0,3 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|