Vejningsnotat (intet dagbogsnotat) for 13 april 2022
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51,3 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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839 kcal
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Fedt: 28,94g | Prot.: 39,20g | Kulhyd.: 106,16g.
Morgenmad: Great Value Sun-Dried Raisins, Equal Equal, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Cinnamon . Aftensmad: Culver's Breaded Chicken Tenders (2 Piece), Broccoli . mere..
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Taber 0,3 kg om Ugen
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genealogy.joan's Vægt Historie
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