Vejningsnotat (intet dagbogsnotat) for 14 april 2022
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79,7 kg
Indtil videre tabt: 18,3 kg.
Stadig tilbage: 11,7 kg.
Kost fulgt: Rimeligt godt.
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1653 kcal
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Fedt: 70,81g | Prot.: 101,52g | Kulhyd.: 141,80g.
Morgenmad: Coffee-Mate Original Powder Creamer, Tamale with Meat, Whole Milk. Frokost: Tomato Sauce , Pork Loin (Whole, Lean Only, Cooked, Roasted) , Cacique Crema Mexicana , Green Leaf Lettuce . Aftensmad: Tony's Bakery Sweet Bread, Bar-S Foods Classic Bun Length Franks, Ball Park Hot Dog Bun. Snacks/Andet: Pork Loin (Tenderloin) , La Vallarta Supermarkets Corn Tortillas King Size. mere..
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stabil vægt
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