Vejningsnotat (intet dagbogsnotat) for 16 april 2022
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93,0 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Rimeligt godt.
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916 kcal
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Fedt: 65,36g | Prot.: 49,98g | Kulhyd.: 30,23g.
Morgenmad: Mrs. Renfro's Hot Jalapeno Green Salsa, Bacon, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Butter. Frokost: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Aftensmad: Sour Cream, Refried Beans, Ground Beef (80% Lean / 20% Fat) , Guerrero Tostada Shell. mere..
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Taber 4,4 kg om Ugen
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